One Hundred Push Up Challenge

http://www.hundredpushups.com/

Initial assessment:
Today I did 15 push ups. The full push up kind, not on my knees. I could have done a few more, but to be honest, I didn't want to start off the program at any higher of a level!! I think I'll do another assessment later in the week and then start the program full force on Monday.

Week 1:
Day 1 - 6, 6, 4, 4, 10
Day 2 - 6, 8, 6, 6, 12
Day 3 - 8, 10, 7, 7, 14

Week 2:
Day 1 - 9, 11, 8, 8, 12
Day 2 - 10, 12, 9, 9, 14
Day 3 - 12, 13, 10, 10, 15

Assessment - 20

Week 3:
Day 1 - 10, 12, 7, 7, 11
Day 2 - 12, 10, 8, 8, 12
Day 3 - 11, 13, 9, 9, 15

Week 4:
Day 1 - 12, 14, 11, 10, 16
Day 2 - 14, 16, 12, 12, 18
Day 3 - 16, 18, 13, 13, 20

Assessment - 28 (whoops, need to repeat Week 4)

Week 4: TAKE TWO
Day 1 - 12, 14, 11, 10, 20
Day 2 - 14, 16, 12, 12, 20
Day 3 - 16, 18, 13, 13, 22

Assessment - 29
Assessment - 34 (done after being well rested, later in the day, not at the crack of dawn!)

Week 4: TAKE THREE (passed assessment but redoing week 4 since I took some time off from the program)
Day 1 - 12, 14, 11, 10, 21
Day 2 - 14, 16, 12, 12, 25
Day 3 - 16, 18, 13, 13, 30

Assessment - 34

Week 5:
Day 1 -
Day 2 -
Day 3 -

Assessment -

Week 6:
Day 1 -
Day 2 -
Day 3 -

Holiday Bootie Buster Challenge

HBBC Rules
1 Point per mile (run or walk or snowshoe)
1 Point per 15 minutes of weight lifting or pilates
1 Point per 15 minutes of another form of cardio (i.e. kick boxing, elliptical)
1 Point per 30 minutes of stretching or yoga or abs

Monday Dec 8th - 60 min elliptical, 15 min Abs = 4.5
Tuesday Dec 9th - walked .35 mi, ran 4 mi, 15 min elliptical = 5.35
Wednesday Dec 10th - weight lifting 75 min = 5
Friday Dec 12th - ran 5.5 mi, walked .5 mi = 6
Saturday Dec 13th - ran 3mi, 30 min elliptical, 15 min bike, 15 min abs/stretching = 6.5
Sunday Dec 14th - weight lifting 75 min, 3 mi run/walk, 15 min abs/stretching = 8.5
Monday Dec 15th - ran 6.0 mi, walked 0.5 mi = 6.5
Tuesday Dec 16th - 60 min elliptical, 15 min Abs/stretching = 4.5
Wednesday Dec 17th - 60 min weight lifting/bike = 4
Thursday Dec 18th - ran 6 mi, walked 0.5 mi = 6.5
Friday Dec 19th - walked 1.0 mi, weight lifting 30 min, elliptical 60 min, bike 30 min = 9
Saturday Dec 20th - ran 7.75 mi
Sunday Dec 21st - weight lifting 60 min, elliptical 60 min, Abs/stretching 15 min = 8.5
Monday Dec 22nd - ran 6 mi, walked 0.5 mi = 6.5
Tuesday Dec 23rd - ran 5 mi, walked 0.5 mi, 45 min elliptical, 15 min Abs/stretching = 9
Wednesday Dec 24th - walked 1 mi, weight lifting 60 min, elliptical 30 min = 7
Thursday Dec 25th - ran 4 mi, 15 min Abs/stretching = 4.5
Friday Dec 26th - walked 1mi, weight lifting 30min, elliptical 45min, Abs/stretching 15 min = 6.5 Saturday Dec 27th - ran 7.0 mi = 7
Sunday Dec 28th - weight lifting 30 min, elliptical 45 min = 5
Monday Dec 29th - ran 5 mi, walked 0.5 mi, weight lifting 30 min, bike 30 min = 9.5
Tuesday Dec 30th - elliptical 60 min, bike 15 min, Abs/stretching 15 min = 5.5
Wednesday Dec 31st - ran 10 mi = 10
Thursday Jan 1st - elliptical 60 min, Abs/stretching 15 min = 4.5
Friday Jan 2nd - ran 3.5 mi, elliptical 30 min, Abs/stretching 15 min = 6
Saturday Jan 3rd, ran 7 mi, weight lifting 30 min = 9
Sunday Jan 4th - ran 4 mi, weight lifting 60 min, elliptical 30 min, bike 30 min, Abs/stretching 30 min = 13

Total = 185.60